Our spacious gym in Hove has the latest technology in resistance machines and a large workout area, so you can design the perfect work out for you. The Hove Fitness Club team is always on hand to make your gym experience brilliant. At your induction our staff will tailor a personalised program to suit you, and they are always available to help you settle in and give guidance on the machines.

Here’s what you’ll find:

Cardio – Incline treadmills, cyber arc trainers, lifetime cross-trainers, matrix stair climbers, upright matrix virtual bikes, lifetime recumbent bikes, hand bikes and rowing machines.

Resistance machines – Techno gym, plate loaded leg press, plate loaded squat rack, smith machine, lat pulldown, pulley, triceps machine, arm curl, pec deck, chest press, shoulder press, adductor, abductor, leg press, knee extension, leg curl, multi station pulley and dual action pulleys.

Free weights – Dumbbells range from 1kg – 55kg and fixed barbells 5kg – 45kg.

FiiTZone Area – Assault bikes, SkiErg, rowers, assault runners, plyo boxes, barbells and dumbbells, kettlebells 4kg – 32kg, battle ropes, bosu, medicine balls and stability balls.

Non-members can also Register an account and book classes on Pay As You Go. See link below

The café at Hove Fitness Club is an area for our members seeking the perfect blend of relaxation, refreshment and nutrition.

Whether you’re winding down after a challenging workout or simply looking for a pick-me-up, our café includes a south facing terrace overlooking our tennis courts, and offers selection of teas, coffees and healthy protein shakes. For those focused on post-exercise recovery, our protein shakes provide a delicious and nutritious option to fuel your body.

The Hove Fitness Club café is not just a place to refuel, but a hub where our community comes together.

And don’t forget, we have regular deals on in our café, including 20% off smoothies and milkshakes every Monday!

Having onsite treatment rooms will help you to stay in peak condition with regular sports massage and treatments.

The treatment rooms at Hove Fitness Club offer a serene sanctuary for members seeking relaxation and restoration. These rooms are designed to provide a range of therapeutic services, including massages, physiotherapy, and holistic treatments.

Highly trained specialists cater to individual needs, whether it’s alleviating muscle tension after a rigorous workout or promoting overall wellness through specialised therapies. With a commitment to personalised care and rejuvenation, the treatment rooms at Hove Fitness Club serve as an integral part of members holistic health journey.

Infinity Massage Therapy invites you to enjoy a soothing and relaxing massage. Specialising in sports massage, Masseur Harminder provides high-quality treatment, targeting any problem areas, getting you prepared for your next event or helping you to recover. Their menu also offers an organic and vegan massage, friendly on your skin and also the planet. Treat yourself today and experience the expertise at Infinity Massage Therapy.